Spinach and cream cheese stuffed mushrooms are a savory, bite-sized appetizer with a contrast of textures. The dish is made by filling mushroom caps with a creamy blend of cheeses and sautéed spinach, then baking until the mushrooms are tender and the filling is warm and bubbling.
Ingredients (Serves 12 appetizer mushrooms)
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12 large white or cremini mushrooms
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2 tablespoons olive oil
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2 cloves garlic, minced
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2 cups fresh spinach, chopped
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4 oz (115 g) cream cheese, softened
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1/4 cup grated Parmesan cheese
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1/4 teaspoon black pepper
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1/4 teaspoon salt (adjust to taste)
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1/4 teaspoon red pepper flakes (optional, for a slight kick)
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1/4 cup breadcrumbs (optional, for topping)
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Fresh parsley, chopped (for garnish)
Instructions:
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Preheat oven to 375°F (190°C).
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Prepare mushrooms: Remove stems and finely chop them. Keep the caps whole. Place caps on a baking sheet lined with parchment paper.
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Cook filling:
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Heat olive oil in a skillet over medium heat.
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Add garlic and sauté 1 minute until fragrant.
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Add chopped mushroom stems and spinach, cook 3–4 minutes until spinach is wilted and moisture is mostly gone.
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Remove from heat and let cool slightly.
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Mix filling:
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In a bowl, combine cooked spinach mixture, cream cheese, Parmesan, salt, pepper, and red pepper flakes (if using). Mix until smooth and well combined.
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Stuff mushrooms:
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Spoon the filling into each mushroom cap generously.
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If using breadcrumbs, sprinkle on top for extra crunch.
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Bake:
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Bake in preheated oven for 18–20 minutes, until mushrooms are tender and tops are golden brown.
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Serve:
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Garnish with fresh parsley and serve warm.
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Cooking Tips:
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Mushroom size: Choose large mushrooms for easier stuffing.
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Moisture control: Squeeze excess moisture from cooked spinach to prevent soggy filling.
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Cheese variations: You can add shredded mozzarella for extra gooeyness.
Approximate Nutrition (per stuffed mushroom, without optional breadcrumbs)
- Calories: 55 kcal
- Protein: 2 g
- Fat: 4 g
- Carbohydrates: 3 g
- Fiber: 1 g
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